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+ Injuries Interrupt
We get you moving again

+ SERVICES

Form + Function Physiotherapy offers a range of expert, evidence-based, and compassionate care from acute injury management to rehabilitation so you can return to your busy life. Our practice is built with you in mind, so our first step is always to make sure that we clearly understand your injury & goals and only then do we tailor your way forward.

SPORTS PHYSIOTHERAPY: We are passionate about helping people on their health and fitness journey. We know injury interrupts so we will work with you to build a personalised plan that is focussed and helps keep you on track.

SPINAL PHYSIOTHERAPY: Back and neck pain are among the most common reasons for people to see a physiotherapist. We strive to provide a detailed assessment, diagnosis and plan for recovery for every patient that we see. We have extensive experience in the management of the most simple presentations to complex surgical interventions.

INJURY + ORTHOPAEDIC REHABILITATION: We will always provide you with a clear and detailed assessment of your injury and help manage your journey to recovery. We have extensive experience in management of injuries new and old with a particular interest in the complex and chronic.

STRENGTH + CONDITIONING: We understand that the best injury is the one that does not happen. We work with you to assess your history, prevent future injury and optimise performance through our targeted Strength + Conditioning programs.

Can’t see what you are looking for? Contact us to find out more. 

+ WHY

Why do we do what we do? The simple answer is that injuries stop you from doing what you love. The full answer is that we recognise that physical activity and physical function form part of your overall health, personal identity and social connection. Injuries interrupt. We get you moving again.

This clear sense of why, and recognition of the impact of injures on you as a whole drives all elements of our practice. We understand that physical activity plays a central role in your life so we seldom advise stopping all activity. instead we look to maintain those activities that can be done safely and to modify, adapt, and adjust those which cannot. 

We pride ourselves on working collaboratively with you, and where appropriate your coaches and medical teams to provide effective care and minimise disruption. Our clarity of purpose means that we offer personalised care, not fads, trends or care without a supporting evidence base. We believe in simple things done well, and use this to support best practice care for all.

+ CLINIC DETAILS

CONSULTING HOURS

Monday – Closed
Tuesday – 11:30 am – 7:30 pm
Wednesday – Closed
Thursday – 11:30 am – 7:30 pm
Friday – 11:30 am – 7:30 pm
Saturday – Closed
Sunday – Closed

CONTACT DETAILS

Form + Function is part of the Cycle Collective

33-35 Waverley St, Richmond
[email protected]
www.ffphysio.com
(03) 9957 6821

+ CONTACT US

+ BLOG

Developing a Strength + Conditioning Program: Planning

Developing a Strength + Conditioning Program: Planning

Planning is the final step to put in place before the commencement of the actual hard work of training. So far in our previous posts we have looked at Goal…
Scientific Principals of Training

Scientific Principals of Training

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Developing a Strength and Conditioning Program: Testing

Developing a Strength and Conditioning Program: Testing

In today's post, we are going to discuss testing completed as part of the process of Strength and Conditioning. I will again use the setup of my training plan as…