One of the most common questions about Strength + Conditioning is how it differs from personal training, boot camp or CrossFit. In this post, I aim to outline what Strength + Conditioning is and how it differs from other forms of exercise. I will illustrate this over the next few posts using the development of…
In the final part look at bone stress injuries, we are going to look at high versus low-risk injuries. First of all, what makes some injuries high risk and others low, well, essentially this relates to how likely it is that an injury in this is area is to fail to resolve, or progress to…
With athletes entering the new year, it is common for a physiotherapist to see an increase in Bone Stress Injuries. The most commonly recognised of these injuries being a Stress Fractures. Over the coming weeks, we will outline: Factors that contribute to the development of bone stress injuries How coaches and athletes can identify the…
Diagnosis is an obvious, but critical step in the management of bone stress injuries.In our last post, we looked at what bone stress injuries were and why they occur. If you missed this article, its a good place to start.Clinical SuspicionSo how as an athlete or coach working with an athlete, how do you know…
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It is with great sadness that we are closing Form + Function Physiotherapy as of December 20th, 2020.
This year has been challenging for many businesses and Form + Function Physiotherapy has been no exception. Given the prolonged period of closure and the inability, or marked restrictions on our ability to provide care to our patients we have made the tough decision to close.
Thanks,
The Form + Function Team
